Weigh In record (no journal entry) for 19 March 2020
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 83.98g | Prot: 130.33g | Carbs: 46.54g.
Breakfast: Queijo Mozzarella, Ovo, Abacate. Lunch: Quiabo Cozido, Peito de Frango, Pepino (com Casca), Ovo, Subway Tomate, Alface, Azeite de Oliva Extra-Virgem. Dinner: Peito de Frango. Snacks/Other: Pepino (com Casca), Alface, Cenouras Cozidas, Batata Doce Cozida, Subway Tomate, Seara Linguiça de Pernil , Manteiga (com Sal), Pipoca. more...
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Losing 0.4 kg a Week
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Michella Rodrigues's Weight History
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