Weigh In record (no journal entry) for 16 March 2020
|
83.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 43.84g | Prot: 61.91g | Carbs: 141.07g.
Breakfast: Энергетический Напиток. Lunch: Годуновъ Печенье Овсяное, Курица на Пару, Гречка Отварная. Dinner: Сахар, Сметана 20%, Творог 5%, Миндаль, Курица на Пару. Snacks/Other: Грейпфрут. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна211171's Weight History
|