Weigh In record (no journal entry) for 19 March 2020
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 80.64g | Prot: 51.73g | Carbs: 180.84g.
Breakfast: Хлеб, Салат Оливье. Lunch: Гиппо Торт Графский. Dinner: Сыр Российский, Ветчина, Блины. Snacks/Other: Огурец (с Кожурой). more...
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Losing 8.4 kg a Week
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