Weigh In record (no journal entry) for 19 March 2020
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 40.81g | Prot: 139.40g | Carbs: 207.62g.
Breakfast: Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada, Banana. Lunch: Dos Hermanos Tostaditas de Arroz con Sal, Huevo Duro, La Paulina Queso Port Salut Light. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana, Gentech Barra de Proteína, Dos Hermanos Discos de Arroz, Café con Leche, Dos Hermanos Tostaditas de Arroz con Sal. more...
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Losing 7 kg a Week
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Maxi Quesada's Weight History
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