Weigh In record (no journal entry) for 17 April 2013
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67.6 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 82.40g | Prot: 105.25g | Carbs: 173.81g.
Breakfast: Raspberries, Agave Nectar, Oatmeal. Lunch: Bourbon Whiskey, Pork Italian Sausage, Whole Wheat Sub Rolls, Tuna Salad. Dinner: White Table Wine, Pork Roast, Butternut Squash Soup. Snacks/Other: Shakeology - Vegan Chocolate. more...
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steady weight
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bethtaylor's Weight History
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