Weigh In record (no journal entry) for 19 March 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 29.32g | Prot: 41.24g | Carbs: 99.12g.
Breakfast: Jajko Gotowane, Auchan Parówki z Indyka. Lunch: Hortex Zupa Kalafiorowa z Koperkiem. Dinner: Olej Roślinny, Wołowina, Kluski Śląskie. Snacks/Other: Łomża Piwo Miodowe. more...
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Losing 0.9 kg a Week
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