Weigh In record (no journal entry) for 19 March 2020
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 62.20g | Prot: 115.59g | Carbs: 136.70g.
Breakfast: Mixed Nuts, So Good Almond Milk ( For Drinks). Lunch: Kale , Salad Annie - Green Simple. Dinner: Ayam Coconut Milk, Carrots (Without Salt, Drained, Cooked, Boiled), Tomatoes, Nature A Rice Wild Black, Egg, Fish House Dory Fish (White Fish ). Snacks/Other: Apple, Cake Protein Vanilla Annie. more...
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Losing 0.3 kg a Week
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Annie_is_Annie's Weight History
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