Weigh In record (no journal entry) for 19 March 2020
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52.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 21.78g | Prot: 18.32g | Carbs: 58.47g.
Breakfast: Рот Фронт Батончик Номер 1, Овсяноблин, Романов Луг Творог 5%, Банан, Кофе с Молоком. Lunch: Snickers Сникерс. Dinner: Принцесса Ява Чай Каркаде, Зеленое Яблоко. Snacks/Other: Брест Литовск Молоко 3,6%. more...
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steady weight
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