Weigh In record (no journal entry) for 19 March 2020
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119 kg
Lost so far: 4.7 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 20.89g | Prot: 19.79g | Carbs: 101.83g.
Breakfast: Milch (Vollmilch), Real Quality Schokostreusel Feinherb, Zentis Pflaumenmus, Bresso Leichtgenuss Feine Kräuter, K-Classic Hähnchenbrust, Kerrygold Extra Ungesalzen, Aldi American Sandwich Vollkorn (38g). Snacks/Other: REWE Popcorn Karamellisiert, Piasten Schokolinsen. more...
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Losing 0.4 kg a Week
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buddhamama's Weight History
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