123okbond's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
84 kg Lost so far: 4.6 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
328 kcal Fat: 3.00g | Prot: 13.40g | Carbs: 61.80g.   Breakfast: Мистраль Зеленая Гречка. more...
Losing 1.8 kg a Week



     
 

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123okbond's Weight History


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