Weigh In record (no journal entry) for 19 March 2020
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Exercise:
Elliptical - 20 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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