Weigh In record (no journal entry) for 19 March 2020
|
68 kg
Lost so far: 8.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 29.63g | Prot: 64.61g | Carbs: 126.18g.
Breakfast: Heinz Белая Фасоль в Томатном Соусе, Салат Овощной с Маслом, Tchibo Кофе Gold Selection, Гречка Вареная. Lunch: Tchibo Кофе Gold Selection, Анаком Вермишель Быстрого Приготовления. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentinovna7's Weight History
|