Weigh In record (no journal entry) for 19 March 2020
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88.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 36.50g | Prot: 134.81g | Carbs: 277.82g.
Breakfast: Gut & Günstig Corn Flakes, Chiquita Banane, Belbake Backkakao, Aldi Magerquark. Lunch: Edeka Kopfsalat , Gekochtes Ei, Aldi Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kluth Mikrowellen-Popcorn Gesüßt. more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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