Weigh In record (no journal entry) for 19 March 2020
|
55.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 56.51g | Prot: 54.05g | Carbs: 113.74g.
Breakfast: Хохланд Сыр Плавленный с Грибами, Колбаса Варено-Копченая, Щедрые Хлебцы Ржаные. Lunch: Окрошка на Кефире. Dinner: Окрошка на Кефире. Snacks/Other: Яблоко, Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serafina661's Weight History
|