Weigh In record (no journal entry) for 19 March 2020
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 72.83g | Prot: 56.40g | Carbs: 154.02g.
Breakfast: DM Bio Erdnussmus, Alnatura Amaranth Gepufft, Alnatura Chia Samen, Alnatura Haferflocken Feinblatt, Alnatura Paranüsse, Äpfel, Banane. Lunch: Alnatura Kürbiskerne , Provamel Soya Cuisine, Avocado, Champignons, Taifun Räuchertofu Klassik, Karotten, DM Bio Kokosöl, Zwiebeln, Davert 2-Minuten-Polenta . more...
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Gaining 0.2 kg a Week
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