Weigh In record (no journal entry) for 19 March 2020
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 51.27g | Prot: 192.40g | Carbs: 355.05g.
Breakfast: Kronägg Äggvita, Pågen Rosta, Star Nutrition Goodlife. Lunch: Barilla Fusilli, Kronfågel Kycklingfilé, Rödlök, Kelda Matlagningsgrädde 15%. Dinner: Blandad Sallad, Röd Paprika, Happy Chef Grillad Kycklingbröstfilé, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Kebabrulle. more...
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Losing 1.4 kg a Week
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