Weigh In record (no journal entry) for 19 March 2020
|
55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 69.33g | Prot: 106.16g | Carbs: 123.90g.
Breakfast: Conad Cacao Amaro, Prozis Oatmeal + Whey Protein Bon Bon, Uovo, Albume d'uovo. Lunch: Philadelphia Philadelphia Light, Certossa Pane Integrale Morbido a Fette (2), Olio Extra Vergine di Oliva, Conad Insalata Classica, Scottona Hamburger di Bovino Adulto. Dinner: Molino di Ferro Polenta Istantanea, Olio Extra Vergine di Oliva, Fesa di Tacchino. Snacks/Other: BPR Farina di Avena Istantanea Hazelnutter, Perugina Cacao Amaro, BPR Fiocco d'avena Baby Cookie'n Cream, Certossa Fette Biscottate Integrali, Merivio Ricottina . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|