Weigh In record (no journal entry) for 19 March 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 58.12g | Prot: 88.12g | Carbs: 137.35g.
Breakfast: Café Expresso, Lipton Thé 5 Fruits Rouges, Pain d'épeautre, Clémentines, Confitures et Conserves, Bio Village Beurre Demi Sel, Marque Repère Actifidus Citron. Lunch: Saint Agur Fromage à Pâte Persillée, Pain d'épeautre, Poulet, Mélange de Légumes (Surgelés). Dinner: Krisprolls Petits Pains Suédois Complets, Poulet, Tomates Cerises, Champignons, Carrefour Betteraves Rouges. Snacks/Other: Amandes. more...
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1557 kcal
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Exercise:
Race - 13 minutes, Walking (moderate) - 3/mph - 52 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mariiie_64's Weight History
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