Weigh In record (no journal entry) for 19 March 2020
|
68.3 kg
Lost so far: 1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 16.14g | Prot: 15.25g | Carbs: 13.68g.
Breakfast: Огурец (с Кожурой), Ашан Кешью Сушеный, Яйцо, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
not_fo_u's Weight History
|