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I am happy with how this is going. I eat what I want. let's see how it goes or if I need to cut down on the fat and sugar.
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66.6 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 68.77g | Prot: 62.26g | Carbs: 225.27g.
Breakfast: Whole Foods Market Stevia, Trader Joe's Ghosts & Bats Crispy Potato Snacks, Valrhona Le Noir Extra Amer 85% Cacao Dark Bitter Chocolate, Martinelli's Sparkling Apple-Grape Juice, Tea with Milk and Sugar, Trader Joe's Chicken Breakfast Sausage, Bananas, Aip pancakes. Lunch: Chocolate syrup diy, Whole Milk. Dinner: Culver's Raspberry Vinaigrette, Culver's Side Salad, Culver's Sweet Tea (Medium), Culver's Honey Mustard, Culver's Chicken Tenders, Breaded (4 Pieces). Snacks/Other: Tostitos Medium Salsa, Trader Joe's Ghosts & Bats Crispy Potato Snacks, Salsa, Culver's Cheese Curds. more...
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Losing 2.0 kg a Week
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 Comments
That’s where I’m at too. Tracking calories and seeing the percentages for now. I also cut back on how much and I’m losing so it works for me currently. Best wishes for your goals.
19 Mar 20 by member: LadyLatteLegend
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I did the same. Good luck 👍
22 Mar 20 by member: mombierella
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mombierella's Weight History
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