Weigh In record (no journal entry) for 19 March 2020
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 10.64g | Prot: 18.48g | Carbs: 157.79g.
Breakfast: Сгущенка, Мистраль Пшеничная Каша, Слабое Кофе с Сахаром. Lunch: Рис с Овощами. Snacks/Other: Изюм (без Косточек), Геркулес Овсяные Хлопья, Слабое Кофе с Сахаром, Банан. more...
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Losing 1.1 kg a Week
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alana-beneli's Weight History
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