Weigh In record (no journal entry) for 19 March 2020
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80 kg
Lost so far: 0.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 55.32g | Prot: 43.72g | Carbs: 30.17g.
Breakfast: Оливковое Масло, Aroy-D Кокосовое Молоко 70%, Яйцо, Город Сад Хлеб из Зеленой Гречки, Сыр Маасдам. Snacks/Other: Lindt Горький Шоколад 85%, Bombbar Конфета Неглазированная "Кокос и Кешью", Chikalab Chikapie Кокос. more...
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Gaining 0.2 kg a Week
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