Weigh In record (no journal entry) for 19 March 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 92.02g | Prot: 111.61g | Carbs: 233.61g.
Breakfast: 黄色燈籠椒, 藍莓, 草莓, 地瓜, 雞胸肉. Lunch: 酵母麵包, 楓樹糖漿, 雀巢 (Nestlé) 泰式奶茶, 花生醬, 麵包. Dinner: 7-11 黃金玉米, 豬背排骨, A1 肉骨茶香料包. more...
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Losing 3.5 kg a Week
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featherlightoo's Weight History
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