Weigh In record (no journal entry) for 19 March 2020
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74.8 kg
Lost so far: 4.3 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 16.36g | Prot: 18.06g | Carbs: 10.91g.
Breakfast: Чай, Сахар, Ирмень Сметана 15%, Творог. more...
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Gaining 0.2 kg a Week
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