wndusdldpdu's Journal, 19 Mar 20

39.7
40.7 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
872 kcal Fat: 45.21g | Prot: 31.84g | Carbs: 88.54g.   Breakfast:  알감자조림,  깍두기,  현미밥. Lunch:  현미밥,  두부. Dinner: 덴마크 비플레인플레인,  콩가루, 하루견과 하루견과. Snacks/Other:  혼합 견과류,  아몬드. more...
steady weight



     
 

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wndusdldpdu's Weight History


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