Weigh In record (no journal entry) for 19 March 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2981 kcal
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Fat: 96.96g | Prot: 163.97g | Carbs: 355.59g.
Breakfast: 蛋餅. Lunch: 7-11 舒迷雞胸肉, 統一 無加糖高纖豆漿, 7-11 鮪魚蛋雙拼三明治 (102克), 7-11 雙蔬鮪魚御飯糰. Dinner: 蔥油餅. Snacks/Other: UCC 艾洛瑪黑咖啡. more...
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Gaining 7.7 kg a Week
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沒有傘的孩子只能奔跑's Weight History
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