Weigh In record (no journal entry) for 18 March 2020
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72.2 kg
Lost so far: 6.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 120.96g | Prot: 96.38g | Carbs: 27.34g.
Breakfast: Esselunga Burro, Asiago, Panna Montata, Nescafe Classic . Lunch: Alpro Latte di Cocco, Polpette con il Sugo, Sardine in Olio (in Scatola). Dinner: Fragole, Olio d'oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Nuova Terra Semi di Zucca. Snacks/Other: Prosecco. more...
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Gaining 2.8 kg a Week
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Polly_74's Weight History
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