Weigh In record (no journal entry) for 18 March 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 58.79g | Prot: 82.80g | Carbs: 223.57g.
Breakfast: Брест-Литовск Молоко 3,6%, Манная Крупа. Lunch: Яйцо, Hortex Гавайская Смесь, Heinz Соус Терияки , Куриное Филе. Dinner: Barilla Макароны Отварные, Савушкин Творог 1%, Савушкин Молоко 1,5%, Миндаль. Snacks/Other: Яблоко, Банан, Киви. more...
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Gaining 2.1 kg a Week
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dnevnik_pitania_m's Weight History
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