Weigh In record (no journal entry) for 18 March 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.15g | Prot: 39.59g | Carbs: 144.60g.
Breakfast: Şekersiz Çay, Zeytin, Pınar Hindi Göğüs Füme, Haşlanmış Yumurta, Kaşarlı Tost. Dinner: Etsiz Domates Soslu Makarna, Kırmızı Mercimek Çorbası. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Altınkılıç Kefir, Kırmızı Lezzetli Elma, Muz, Eti Karam Gurme Gofret. more...
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1660 kcal
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Exercise:
Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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suleiklim's Weight History
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