Weigh In record (no journal entry) for 18 March 2020
|
73.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 17.87g | Prot: 88.70g | Carbs: 54.69g.
Breakfast: Сыр Сулугуни, Лаваш Армянский, Кофе с Молоком и Сахаром. Lunch: Куриное Филе на Гриле, Овощи Гриль, Куриная Грудка на Гриле. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madina30's Weight History
|