Weigh In record (no journal entry) for 18 March 2020
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 27.84g | Prot: 57.12g | Carbs: 202.58g.
Breakfast: Giassi Bolo Nega Maluca, Mamão. Lunch: Fanta Fanta Laranja, Macarrão, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Seara Peito de Peru Defumado Seara, Queijo Mozzarella, Pão Francês. Snacks/Other: Hortifruti Laranja Bahia. more...
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steady weight
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criskumpel's Weight History
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