powermilla's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
50 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1446 kcal Fat: 48.88g | Prot: 83.13g | Carbs: 167.87g.   Breakfast: Annoni Farina di Grano Saraceno, F.lli Rebecchi Cocco Rapè, Esselunga Yogurt Greco Magro , Lemon Peel . Lunch: Lavazza Caffè, Bonduelle Rucola, Star Dado Funghi Porcini, Delverde Fettuccine A Nido Integrali, Esselunga Burro, Aia Albume, Curry Powder , Fennel Bulb. Dinner: Fennel Bulb, Lenticchie all’Indiana, Esselunga Burro, Esselunga Ricotta Equilibrio. Snacks/Other: Lavazza Caffè, Weider Yippie Triple Chocolate. more...
Losing 1.1 kg a Week

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powermilla's Weight History


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