seda11fit's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
56.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1329 kcal Fat: 67.43g | Prot: 61.16g | Carbs: 121.02g.   Breakfast: Zeytinler (Küçük-Ekstra Büyük), Pişmiş Patlıcan, Kiraz Domates, Salatalık (Soyulmuş), Beyaz Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Waspco. Dinner: Patatesli Börek, Dost Tam Yağlı Yoğurt, Kapuska. Snacks/Other: Sütlü İrmik Tatlısı. more...
Losing 0.1 kg a Week

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seda11fit's Weight History


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