Weigh In record (no journal entry) for 18 March 2020
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71.9 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 53.98g | Prot: 50.48g | Carbs: 162.13g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Aunt Jemima Butter Lite Syrup, Eggo Homestyle Waffles (2). Lunch: PopCorners Popped Corn Chips - Sea Salt (Bag), Mission Pork Rinds, Totino's Pepperoni Pizza Rolls. Dinner: Kroger Corned Beef Brisket Flat Cut, Del Monte Whole New Potatoes, Cooked Carrots. Snacks/Other: Gala Apples, Jell-O Fat Free Sugar Free Chocolate Pudding, Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 6.4 kg a Week
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