Weigh In record (no journal entry) for 18 March 2020
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 45.57g | Prot: 35.02g | Carbs: 32.03g.
Lunch: Water, Zeezout, Soja Melk Ongezoet, Cafeïnevrije Koffie, Mandarijn. Dinner: Popcorn Gepoft in Olie, Duyvis Pinda's Gezouten, AH Carpaccio met Kaas, Dressing en Pijnboompitten, AH Spicy Wortelsoep. more...
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Losing 0.2 kg a Week
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