Weigh In record (no journal entry) for 18 March 2020
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64.2 kg
Lost so far: 22.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 79.00g | Prot: 55.75g | Carbs: 95.50g.
Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Green Giant Fresh Baby Cut Carrots, Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Dinner: Dandy Celery, Earth's Pride Organics Baby-Cut Carrots, Stop & Shop Shredded Mild Cheddar , Wendy's Apple Pecan Chicken Salad. Snacks/Other: Vodka. more...
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2296 kcal
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Exercise:
Shopping - 1 hour and 21 minutes, Functional Trainer - 35 minutes, Treadmill - 22 minutes, Sleeping - 5 hours and 41 minutes, Resting - 9 hours and 1 minute, Desk Work - 7 hours. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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