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Die aktuelle Situation macht sich bemerkbar....
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79.9 kg
Lost so far: 19.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 129.82g | Prot: 82.90g | Carbs: 270.46g.
Breakfast: Alnatura Mandelmus Weiß , Agavendicksaft, Hirse, Getrocknete Cranberries, Alnatura Hafermilch, Äpfel. Dinner: Gekochtes Ei, Essig und Öl Dressing (Hausrezept), Halloumi, Edeka Romanasalat, Karotten, Honig, Senf, Schwarze Oliven, Gurke (mit Schale), Tomaten, Rote Paprika. more...
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Gaining 4.2 kg a Week
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AmyLu912's Weight History
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