Weigh In record (no journal entry) for 18 March 2020
|
44.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 16.08g | Prot: 22.92g | Carbs: 14.66g.
Breakfast: Банан, Грецкие Орехи, Жареные Несоленые Орехи Кешью, Запіканка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|