Weigh In record (no journal entry) for 18 March 2020
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88.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 23.87g | Prot: 167.62g | Carbs: 182.19g.
Breakfast: Desira Skyr Bourbon Vanille . Lunch: Freshona Gemüsemix , Meine Metzgerei Fettreduziertes Rinderhackfleisch , Aldi Kochbeutel Reis. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie . more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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