Weigh In record (no journal entry) for 18 March 2020
|
68.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 55.83g | Prot: 46.14g | Carbs: 117.17g.
Breakfast: Сосиска, Салат Овощной с Маслом, Шампиньоны Жареные, Жареное Яйцо. Lunch: Белый Хлеб, Помидоры, Сосиска. Dinner: Светлое Пиво, Bud Пиво. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k_marchuchka's Weight History
|