Weigh In record (no journal entry) for 18 March 2020
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81.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 100.76g | Prot: 89.62g | Carbs: 248.75g.
Breakfast: Malzers Rathausbrot, Malzers Weizenmischbrot, Gouda oder Edamer, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Géramont Géramont mit Joghurt. Lunch: Hochland Sandwich Scheiben mit Gouda, Maggi Spaghetti Bolognese. Snacks/Other: Kinder Schoko Bons White, Lindt Weiße Schokolade, Choceur Milchmäuse. more...
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steady weight
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haseeins's Weight History
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