antonella6811's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
74.3 kg Lost so far: 2.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1857 kcal Fat: 52.13g | Prot: 140.89g | Carbs: 191.24g.   Breakfast: Bulk Powders Burro di Arachidi, Coop Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, VitaminCenter Farina d'avena,  Albume d'uovo. Lunch: Certossa Pan Bauletto Cereali e Soia, San Carlo Patatine Classiche, Aia BonRoll Classico, Mutti Polpa di Pomodoro, Il Viaggiator Goloso Fusilli Integrali. Dinner:  Petto di Pollo, Carne (Arrosto, Cotto), Auchan Maxi Sandwich Integrale. Snacks/Other:  Banana. more...
Gaining 2.8 kg a Week

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antonella6811's Weight History


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