Weigh In record (no journal entry) for 18 March 2020
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63.1 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 61.66g | Prot: 41.89g | Carbs: 109.48g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, AH Goudse Kaas Extra Belegen 48+. Dinner: Lidl Kampioentjes Meergranen, Milbona Extra Belegen Kaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Bolletje Ijs, Ella Roomyoghurt met Vruchten. more...
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Losing 3.5 kg a Week
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TantePollowop's Weight History
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