Weigh In record (no journal entry) for 18 March 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 30.88g | Prot: 68.59g | Carbs: 130.91g.
Breakfast: Quaker Havermout (40g), AH Blauwe Bessen, Gebakken Ei, Banaan, Horizon Dadelstroop. Lunch: Leerdammer Lightlife Kaas, Wasa Vezelrijk Cracker. Dinner: Remia Curry Gewürz, Spaghetti met Tomatensaus en Gehaktballetjes, De Vegetarische Slager Vegetarische Bratwurst. Snacks/Other: Finley Jazzy Ginger, Melkunie Protein Vanilla, AH Doosjevol Kersen. more...
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Losing 0.5 kg a Week
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Maaiked90's Weight History
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