Weigh In record (no journal entry) for 18 March 2020
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88.2 kg
Lost so far: 17.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 24.52g | Prot: 127.16g | Carbs: 141.51g.
Breakfast: Банан, Овсяные Хлопья, Яичный Желток, Яичный Белок, Молокія Творог 0,2%. Lunch: Огурец (с Кожурой), Куриное Филе на Гриле, Булгур (Вареный). Dinner: Банан. Snacks/Other: Мёд, Капучино. more...
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Losing 3.5 kg a Week
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Kristi000000's Weight History
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