Weigh In record (no journal entry) for 18 March 2020
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83.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 36.09g | Prot: 14.62g | Carbs: 85.32g.
Breakfast: Яшкино Пряники с Вишнёвой Начинкой, Яблоко Голден. Lunch: Окрошка на Кефире. Dinner: Винегрет. more...
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Losing 2.5 kg a Week
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Sanvella's Weight History
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