Weigh In record (no journal entry) for 18 March 2020
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 115.75g | Prot: 102.94g | Carbs: 153.85g.
Breakfast: Jumbo Franse Kwark Vol, De Tuinen Lijnzaad Heel, Koffie, Banaan, Gepelde Zonnebloempitten, Gekookt Ei. Lunch: Lidl Pindakaas, Peijnenburg Ontbijtkoek Minder Suiker (25g). Dinner: griekse yoghurt, kokos, kruiden, creme fraiche, rode ui, gele paprika, knoflook, rode peper, rode paprika, kipfilet. more...
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steady weight
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femkeabc's Weight History
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