dinoranf's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

67.6 kg Lost so far: 6.1 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

1008 kcal

Fat: 56.15g | Prot: 38.44g | Carbs: 90.05g. Breakfast: Кофе с Сахаром, Бутерброд со Шпротами, Салат с Крабовыми Палочками. Lunch: Бутерброд с Колбасой, Му-Му Салат Куриный Сытный. Dinner: Мандарины. more...

1789 kcal

Exercise: Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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dinoranf's Journal, 18 Mar 20

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dinoranf's Weight History