Weigh In record (no journal entry) for 18 March 2020
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116.3 kg
Lost so far: 8.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 50.85g | Prot: 54.78g | Carbs: 93.36g.
Breakfast: Куриные котлеты, Яйцо, Капуста. Lunch: Spela Кукуруза в Зернах, Пані Хуторянка Десерт Творожный. Dinner: Картошка запечённая в духовке. more...
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Losing 0.1 kg a Week
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