Weigh In record (no journal entry) for 18 March 2020
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73.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 19.28g | Prot: 21.48g | Carbs: 110.58g.
Breakfast: Фисташки. Lunch: Салат из Капусты и Огурца, Добрый Апельсиновый Сок, Макароны Отварные, Чечевичный Суп. Dinner: Фисташки. Snacks/Other: Магнит Мандарины. more...
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Gaining 3.5 kg a Week
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Катерина12378906's Weight History
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